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Category: MANDALAS

link to Mandalas and Yantras

Mandalas and Yantras

You may have heard of drawing Mandalas to relieve stress, but do you know anything about Yantras? A similar kind of representation? Yantras are geometrical drawings use as tantric tools for the...

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link to What are Mandalas?

What are Mandalas?

You probably have seen Mandalas in a yoga studio, in Hindu clothing or nature. But do you know what they mean, where they come from or how do they work? Mandalas are drawing representations of the...

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Hi. Welcome to the world of yoga with Maria and Alex. We are a couple of yoga enthusiasts. Maria is a yoga instructor, while I am a holistic therapist and a chiropractor.

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