You may have heard of bandhas after being in yoga for some time. Probably you may even experience Mula bandha, one of the most used bandhas by yoga teachers. But, do you understand and know what...
Category: CHAKRAS
You have probably come across the idea that your chakras need healing. But, do you know what it means and what can you do to heal your chakras? Chakras are wheels of energy located on...
You probably heard of chakras; nowadays, they are a new-age trend. If you are into yoga, perhaps you are familiar with the word prana. If you have been in the yoga world for a while, you may even...
You have probably come across the idea of having your chakras opened and balanced to be healthy. But how do you know that your chakras are opened or blocked? The chakras always have...
You have probably noticed how you feel when you are listening to your favourite music. It uplifts you and puts you in a good mood, right? Music has sound vibrations that affect your body. Do you...
You probably have heard to talk about chakras; you may even have an idea they are energy centres in your body. But, do you know they can have too much or too little energy passing through them and...