link to Dog Yoga

Dog Yoga

Do you like yoga, and do you also have a dog? Well, you have just fulfilled the two requirements to start a new experience called Dog Yoga. Dog yoga is a trend that has been around for...

link to Yoga Bandhas

Yoga Bandhas

You may have heard of bandhas after being in yoga for some time. Probably you may even experience Mula bandha, one of the most used bandhas by yoga teachers. But, do you understand and know what...