Do you like yoga, and do you also have a dog? Well, you have just fulfilled the two requirements to start a new experience called Dog Yoga. Dog yoga is a trend that has been around for...
Recent Posts
Is goat yoga real? This must be the first question coming to your mind if you think of goats doing yoga. It was certainly mine. First, I thought it was a joke, but it’s not. If you after a new...
You are probably familiar with yoga, asanas and maybe tried meditation or even chanting. But have you heard of laughter yoga? Laughter yoga is a laughing technique that applies yoga...
You may have heard of different body types in yoga. The yoga body types do not refer to your body shape, but to the characteristics, you were born with. So do you know which body type you...
You may have heard of bandhas after being in yoga for some time. Probably you may even experience Mula bandha, one of the most used bandhas by yoga teachers. But, do you understand and know what...
You have probably come across the idea that your chakras need healing. But, do you know what it means and what can you do to heal your chakras? Chakras are wheels of energy located on...